Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Bismarck offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Bismarck
For those looking to enhance their physical fitness, Bismarck provides several gym options:
Verge Fitness
Located at 517 S 5th St., Verge Fitness offers 24-hour access, personal training, group classes, and amenities such as tanning and hydro-massage. Their programs cater to various fitness levels, ensuring a comprehensive workout experience. Learn more
Proximal50 Life Center
With locations at 201 W Broadway Ave and 1151 W Divide Ave, Proximal50 is more than just a gym. They provide personal training, group fitness classes, physical therapy, and wellness services. Their facilities include functional training studios and a variety of equipment to meet diverse fitness needs. Explore their offerings
Big Muddy CrossFit
For those interested in CrossFit, Big Muddy CrossFit offers diverse and challenging workouts tailored to improve health, strength, and mobility. Their community-focused approach welcomes individuals of all fitness levels. Find out more
Mental Health Services in Bismarck
Addressing mental health is crucial for overall well-being. Bismarck provides several services to support mental health needs:
Archway Mental Health Services
Located on the third floor of Mid Dakota Clinic at 401 N. 9th St., Archway offers comprehensive psychiatric and mental health evaluations and treatments for children, adolescents, and adults. Services include support for depression, anxiety, grief, stress, and more. Appointments can be scheduled from 8 a.m. to 7 p.m., Monday through Friday. Learn more
Chambers & Blohm Psychological Services
Since 2001, Chambers and Blohm have provided private practice services for various mental health issues. They offer in-person and telehealth dialectical behavior therapy skills groups for adolescents aged 13 to 17, focusing on coping with challenging emotions. Located at 309 North Mandan Street, Suite 1. More information
By utilizing these local resources, residents of Bismarck can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.