Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Bismarck offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Bismarck
For those looking to enhance their physical fitness, Bismarck provides several gyms and fitness centers catering to diverse needs:
Verge Fitness
Located at 517 S 5th St., Verge Fitness offers 24-hour access to a range of equipment and classes, including the innovative Regymen workouts. Their team of experienced trainers provides personalized programs to help members achieve their fitness objectives. Learn more
Proximal50 Life Center
With locations at 201 W Broadway Ave and 1151 W Divide Ave, Proximal50 is more than just a gym. They offer group fitness classes, personal training, and wellness services such as nutritional education and physical therapy. Their Downtown location features “The Warehouse,” a strength and conditioning studio focusing on functional training and Olympic lifting. Explore their offerings
Big Muddy CrossFit
For those interested in CrossFit, Big Muddy CrossFit provides diverse and challenging workouts aimed at improving health, strength, and mobility. Their programs are tailored to accommodate all levels of strength and ability. Find out more
Planet Fitness
Located at 2700 State Street, Planet Fitness offers a welcoming environment with a variety of equipment and amenities. They provide affordable memberships and are open 24 hours on weekdays, making it convenient for members to work out at their preferred times. Visit their website
Mental Health Services in Bismarck
Addressing mental health is equally important. Bismarck hosts several facilities offering comprehensive mental health services:
Archway Mental Health Services
Part of CHI St. Alexius Health, Archway provides outpatient behavioral health services, including evaluations and treatments for conditions such as depression, anxiety, and stress. They are located at 310 North 10th Street. More information
Chambers & Blohm Psychological Services
Since 2001, this private practice has offered mental health services, including dialectical behavior therapy skills groups for adolescents. They are located at 309 North Mandan Street, Suite 1. Learn more
Dakota Family Services
This team of experienced mental health professionals offers psychological testing and psychiatric services, including medication management. They are located at 1227 N 35th St. Find out more
By taking advantage of these local resources, residents of Bismarck can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.