Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Bismarck offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Bismarck provides several facilities:
Verge Fitness
Located at 517 5th St., Verge Fitness offers 24-hour access memberships, personal training, and group fitness classes. Amenities include over 80 cardio machines, unlimited tanning, hydro-massage, and sauna access. For more information, visit their website or call 701-258-4653.
BSC Aquatic & Wellness Center
Situated on the Bismarck State College campus at 1601 Canary Ave., this center features a 50-meter competition pool, diving facilities, recreation and lap pools, and a wellness center equipped with strength and cardio equipment. Group fitness classes are also available. Contact them at 701-751-4266 for details.
Capital Racquet & Fitness Center
Located at 3200 N. 10th St., this facility offers fitness classes, cardio and strength equipment, racquetball and wallyball courts, tennis and pickleball courts, and an indoor track. Membership options and daily rates are available. For more information, call 701-221-6855.
Mental Health Services
Addressing mental health is equally important. Bismarck provides several services:
Archway Mental Health Services
Located at 310 North 10th Street, Archway offers comprehensive psychiatric and mental health evaluations and treatments for children, adolescents, and adults. Services include therapy for depression, anxiety, grief, stress, and more. To schedule an appointment, call 701-530-7300.
Chambers & Blohm Psychological Services
Situated at 309 North Mandan Street, Suite 1, this private practice provides mental health services, including dialectical behavior therapy skills groups for adolescents. For more information, call 701-323-0924.
Dakota Family Services
Located at 1227 N 35th St., Dakota Family Services offers psychological testing and psychiatric services, including medication management. They provide online therapy services for accessibility. Contact them at 701-401-4495.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.